Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’...

The average American dieter makes 4-6 dieting attempts per year.  Clearly that means the first…and second…and third attempt weren’t succ...

A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, of...

Free Weight Loss programs. The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a s...