Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’...

The average American dieter makes 4-6 dieting attempts per year.  Clearly that means the first…and second…and third attempt weren’t succ...

A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, of...

Are you putting 100% into your diet program, but feel like you’re getting 0 results? Many people find themselves in this pickle. They w...