Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’...

The average American dieter makes 4-6 dieting attempts per year.  Clearly that means the first…and second…and third attempt weren’t succ...

Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to ...